News
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Bye, bye trans fats
Published on February 20, 2018
The FDA’s June 18, 2018 deadline for food manufacturers to remove harmful trans fats is on point to improve health and reduce heart disease. -
Register now for spring 2018 Smart Gardening with Vegetables 101 Webinar Series
Published on February 14, 2018
Spring is almost here. Learn about vegetable gardening from the comfort of your own home with this webinar series taking place March through April 2018. -
Physical activity breaks: Keep It Up
Published on January 9, 2018
Looking for a quick, fun physical activity break for youth or adults? Keep it Up is the answer. -
Physical activity breaks: Fitness Dice
Published on January 8, 2018
Looking for a quick, fun physical activity break for youth or adults? Fitness Dice is the answer. -
Creative ways for families to be more active together
Published on January 4, 2018
Creative ways for families to be more active together -
Enjoying a lifetime of physical activity
Published on January 3, 2018
Consider the importance of sustainability when looking for physical activities that are right for you. -
Catch up on your 2017 resolution to exercise more
Published on December 28, 2017
You don't need to wait until the new year to start making physical activity a part of your lifestyle. -
Relax your shoulders
Published on December 28, 2017
Stress can be carried in the body as physical tension. -
Goal setting for better living
Published on December 28, 2017
Start small when setting goals and keep these tips in mind. -
Is there time to be active?
Published on December 27, 2017
Regular physical activity can be achieved with small steps.